Typhoon Hell John, we're over 70 here, a lot of us, and you are 10 years younger.
And don't play golf.
Post again in 10 years about how you feel/what you are able to do. What you KNOW you should/shouldn't do or try to do.
I guess intelligence comes with age.
I did a lot of things 10 years ago that even 30 yr. olds couldn't do. How smart would it be for me to do them today? I don't have muscle pulls/soreness. I don't have joint issues. Why would I risk it now? I have nothing to prove to anyone. No prizes to win. No money to be gained.
Limitations.
They are just a part of "growing up".
Ask braveheart...........still wearing a sling......
7 Sept
During a workout at home on 8/29, I heard a pop in my left shoulder.