Then the "Dizzy Fix" may help!
I've had Vertigo episodes for years, finally an ENT taught me the Epely manuever.
But it can be kind of tricky to do it correctly....if done wrong things/dizziness can worsen.
I ran across this goofy looking,Tin Cup approved device for Vertigo...and the damn thing actually works!👍👍
Makes doing the Epely Manuever very easy and you can achieve the desired results correctly.
Basically your trying to get the inner ear canal crystals back in balance and where they're supposed to be.
Here's how you use this contraption: