Rickochet I lay on my stomach and he pops several places in my upper back. He then puts me on each side sort of in the fetal position and pushes down really hard on my upper arm and leg and pops each side.
That's EXACTLY what my guy does. He calls it a "Posture Side Adjustment." If I had any brains, I'd do what you do
and go regularly instead of waiting until it hurts so bad that I'm practically immobile before I go. This latest episode came on suddenly, due to the recent snow shoveling I had to do after our big storm, in my opinion. Anyway, feeling
much better!