colej
That's the goal short-term. Yesterday I guess was sorta like that, consuming 2 bananas, 2 apples, and a handful of grapes. I wasn't hungry that much come to think of it, so I decided to eat lightly. I can't say I'll totally commit to fasting in principle, but doing an all-fruit/vegetable day twice per week should keep me somewhat satisfied.
I've been drinking this probiotic powder once daily and perhaps it's just a placebo affect, but it's helped with my hunger and also (maybe?) helping with some joint stiffness.
