mulegolf Yeah but hopefully it's not the sharp pre-op pain.
Might be a bit early for this advice, but when I started to golf again I used an old set of Callaway (X14s I think) with graphite shafts, a Jon Rahm backswing and Tommy Fleetwood follow through. Built up to a full swing just in time for Covid lockdown closing the course for 10 weeks 🤣