I walked for over 10 years three times a week when I was a member and one of the guys had a pedometer. He said he walked between 6 and 7 miles a round. Of course it depends how you’re playing that day. If you’re playing army golf then it could be more. Lol
Now that we ride one of the guys has a watch that keeps track of his steps. He usually walks between 6000 and 7000 steps. But he’s a little fella and takes small steps. Lol
I’m not an exercise guy. Exercise has to be a byproduct of an activity / sport like golf. So walking 4 to 5 miles a week playing golf is exercise I wouldn’t get otherwise.